Restorative Medical Massage is a holistic, trauma-informed approach to therapeutic bodywork that looks beyond individual areas of pain to consider the body as a whole. Each session is thoughtfully tailored to your unique needs, treatment goals, and how your body is feeling that day, blending evidence-based techniques with compassionate, intentional touch. Depending on your needs, your session may incorporate deep tissue massage, myofascial release, trigger point therapy, neuromuscular techniques, lymphatic facilitation, and restorative Swedish massage.

This session may be a good fit if you’re experiencing chronic or recurring pain, recovering from an injury, dealing with muscle tension or restricted movement, or feeling physically fatigued, heavy, or run down. Treatment can take a whole-body approach or focus more deeply on a specific area, depending on your goals and how you’d like your session to unfold. Together, we’ll create a treatment that meets your body where it is that day.

We’ll begin with a brief conversation about what’s bringing you in, how your body has been feeling, and what you hope to get from your session. From there, we’ll create a treatment plan together and allow the session to unfold based on your goals, comfort, and how your body responds to the work. Communication is always welcome, and your preferences, boundaries, and sense of safety will be honored throughout the session.